I will coach you for 4 weeks to make sure that we reach your goals together using, food tracking, daily- and weekly checks. After the 4 weeks, you can sign up to again to continue our work together.
- 30 minutes consultation
- Customised workout or nutrition plan with caloric and macronutrient breakdown for your specific body composition and goals.
- Workout Videos
- 24 hour email accessibility
- 4 Weekly check-ins to discuss your progress
You don’t have to be vegan but all meals will be 100% plant based.
After purchasing, I will contact you by e-mail to book the consultation.
Please allow me a couple days to create your customised meal plan utilising all the information you provided during the consultation.