Supplement Book Guide Front

Supplement Guide for Advanced Athletes


Doesn’t matter what you’re trying to achieve with your training, supplements can increase your health and performance.

Although, make sure you know what you put into your body! This guide will teach you how to mix your own supplements for peak performance.


Who can benefit from this guide?

- Someone who wants to increase athletic performance

- Athletes with at least 1 year of lifting experience

- Gym goers who want to lose weight, build muscle

- Fitness enthusiasts who want to widen their knowledge

  • Disclaimer

    Supplements are not food. They're supplementing a healthy diet, and they only work if your nutrition is on point.



2018 By Gergo Jonas. Brighton, UK.