Workout Plan

Workout Plan


This is a one-off Workout Plan, customised to your specific needs.


- 30 minutes consultation

- Customised workout plan with sets and repetition breakdown for your specific performance goals.

- Videos

  • Disclaimer

    The plan will come in an editable excel form.

    After purchasing, I will contact you by e-mail to book the consultation.

    Please allow me a couple days to create your customised training plan utilising all the information you provided during the consultation.


2018 By Gergo Jonas. Brighton, UK.