REFLEXIVE PERFORMANCE RESET

RPR TRAINING COURSE
RPR is a wake-up drill system using special reflex points to reset the body and help you to fix bad compensation patterns. Most injuries happen because we develop harmful compensation patterns. Incorrect walking and running technique, bad breathing routine, high stress are all contributing to create these poor patterns.

BREATHE

RPR is for everyone who wants to reset their body from pain and create correct movement patterns, reduce injuries, and increase flexibility. USING RPR’S SIMPLE SYSTEM OF BREATHING AND TACTILE INPUT, YOU CAN RESET YOUR BODY OUT OF SURVIVAL AND INTO PERFORMANCE. 
Back Massage
This video course will teach you how to breathe properly and how to reset your nervous system by using reflex points on the body. This course is harmless as you'll apply the massage on yourself without the need for a therapist. 

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As a Certified RPR® coach I’ve been using these wake-up drills with my clients in the last 2-3 years, and the results were always amazing. The best thing with RPR® is that I can’t go wrong with it. While every time I teach a new drill to my clients I have to be cautious that they might hurt themself to some degree. With RPR® it’s impossible. 
They massage themselves, they’ll stop when it hurts, and the worst thing that can happen is nothing changes. But most of the time it does, for the better obviously.
 
THE RESULTS OF THE RPR® SYSTEM ARE IMMEDIATE, MEASURABLE, AND QUITE FRANKLY, ALMOST UNBELIEVABLE.
  • Learn how to breathe the right way
  • Improve Joint Mobility and fix old injuries
  • Aid recovery
  • Reduce pain and risk of injuries
  • Optimise performance